Tips on Handling Asthma Attacks

Asthma attacks can be scary and frustrating especially if you have no idea what is causing the attack, or how to get relief. Here are some ways to recognize the signs of asthma, as well as how to determine which treatment will help prevent you or a loved from suffering asthma attacks.

How do Asthma Attacks Happen

First, its important to know that different people experience asthma for different reasons.

Some people have allergic asthma, which means that certain environmental factors, such as food, animals, or dust will trigger asthma attacks. Others have asthma due to excessive exercise or sports activity. A person with asthma has swollen or sore airways, and since the lungs and airways do not have enough time to get the right amount of air to the organs during a workout, this could cause an attack.

Once you have determined the main causes of your asthma, you will be better equipped to recognize the signs and symptoms and to get treatment as soon as possible.

Finding the Causes of Asthma Attacks

In order to find out what exactly is contributing to asthma attacks, you should visit your doctor to get a skin prick test. During this procedure, you will be pricked on the back with a number of common allergens, as well as food and cosmetic substances that may cause a reaction. The specimens will be left on your back for a few days, so that you can see which substances give you a reaction. This way, you will have more information when it comes to preventing asthma attacks.

For instance, you may know that you allergic to plants, but a skin prick test may reveal that you are especially allergic to dandelions and lilies.

Asthma Attacks can be Caused by Flower Pollen

Asthma Attacks - What to Do

In order to prevent further panic during asthma attacks, be sure to get emergency medicine from your doctor.

An Epi-Pen or other form of immediate relief is necessary in order to stop the attack as soon as possible and bring your breathing back down to a normal rate.

You should also make sure that you drink plenty of water after the attack, and before in order to minimize your chances of having an asthma attack.

Making sure that you dust in your home daily to get rid of particles that can cause allergic asthma is also best, as well as customizing your workout schedule to reduce the amount of pressure that is placed on the lungs and the airways.

For more information on how you can stop asthma attacks, be sure to visit your doctor.